Sep/Oct Member's Area
(£16 for non class members)
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Physiofit Leeds Ltd
We offer both mat-based and reformer based Neuro-Pilates as classes or 1:1 sessions. These are led by a Specialist Neurological Physiotherapist.
1:1 appointments are suitable for clients with any neurological condition. A full assessment will identify problems and goals in order to decide the best approach and exercises, and a personalised programme will be developed and implemented.
The classes are aimed at those with muscle weakness and balance problems due to neurological conditions such as (but not limited to):
- Head injury
All classes include exercises that focus on:
- Postural awareness
- Muscle strength
- Mobility and Flexibility
The classes are tailored to suit each individual's needs by taking into account the limitations of the individual's condition therefore we assess each participant individually before they are assigned to a group.
Pre class assessment: £35 (remote £28)
1:1 Pilates Sessions:
60 minutes £60 (remote £44)
45 minutes £52 (remote £40)
30 minutes £44 (remote £33)