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New Mum MOT

Physiofit New Mum MOTPhysiofit Leeds offer a New Mum MOT; a post natal health check for new mums to help optimise your body's recovery following the birth of your baby. Most women have weakness in the muscles of the tummy and the pelvic floor after giving birth and a caesarean delivery can further weaken the tummy muscles. The lower back and pelvis are also vulnerable after childbirth and when looking after a young baby. It is recommended that all women have a check-up around 6 weeks after delivery, but the health check can still be useful later on.

During the hour long session we will ask about your concerns, any problems and about your aims and objectives.

The health check includes:

We will then give you personalised and specific advice based on any areas identified during the session. You will leave with the relevant advice, exercises and a plan for getting your body back to its optimum.

We may recommend that you have a further assessment with our specialist pelvic floor physiotherapists, or refer you to our post natal exercise specialists, or post natal Pilates classes if you would like continued guidance.

Following on from the 'New Mum MOT', we also offer a 'New Mum Return to Sport MOT' for new Mums wanting to return to sports involving impact such as running, cross fit, aerobics etc.

Find out about our New Mum Return to Sport MOT

Physio Consultations

Initial appointment
(45 min) £55.00
Follow up appointment
(up to 30 min) £40.00

Specialist Physiotherapy

Vestibular Rehabilitation
Respiratory Physiotherapy
Persistent Pain Management
Pelvic Floor Physio
New Mum MOT
New Mum Return to Sport MOT
Women's Health
Children's Physiotherapy

Initial appointment
(45 min) £65.00
Follow up appointment
(up to 30 min) £47.00

Home Visits - Domiciliary Physiotherapy >>

Home Visits - Specialist Shoulder Physiotherapy >>

Sports Massage >>

Initial appointment - (45min)
Includes assessment & 25-30min massage
Follow up appointment - (30min)
Includes 25min massage

Biomechanical Assessments >>

80 - 90 minutes - £130.00

Missed appointments and appointments cancelled with less than 24 hours notice may be charged.


Physiofit Chartered Physiotherapists offer professional assessment, treatment and rehabilitation of a range of injuries and conditions. We have links with local GP surgeries and liaise with other consultants and specialists to provide the best pathway of care for each individual.



Chartered Scoiety of Physiotherapy Health and Care Professions Council Yorkshire Shoulder Physiotherapy Modern Pilates The Australian Physiotherapy and Pilates Institute - APPI

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